Many feel that because external nose strips like breathe right improve snoring, it is also treating their sleep apnea. They seem simple but breathe right® nasal strips have unique engineering that make them an effective tool for managing nighttime nasal congestion and helping to improve sleep. 10 Best Nasal Strip For Snoring Review - Sleep Land If you have sleep apnea, you need it to be diagnosed by a medical professional. Do breathe right strips work for sleep apnea . They are disposable and can only be used for one night each. Side effects associated with the use of breathe right strips though nasal dilator strips may improve snoring, they do not treat sleep apnea. Nasal strips may be a temporary solution to alleviate snoring, but should be used in conjunction with other treatments, such as cpap, to better treat. Using the strips to reduce symptoms may give a false sense of confidence in the effectiveness of the therapy. But when they work, they are a simple and noninvas...